About Project Hope & Beyond 

Project Hope & Beyond (PHB) is a program of Psych Central Community Connection, a nonprofit run by Psych Central, the Internet’s largest and oldest independent mental health social network. PHB is an online community for persons with unrelenting depression and anxiety, as well as their families and friends who want to better understand them. Its purpose is to offer support and hope to people whose conditions are lasting or difficult to treat, those who often fall through the cracks of today’s healthcare system.

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Blog Posts from Psych Central

Don’t Force Gratitude

In his book What Happy People Know, Dan Baker argues that you can’t be in a state of appreciation and fear, or anxiety, at the same time. He explains: During...

Does Calling Depression an Illness Worsen Stigma?

I plead guilty to expounding on the biochemical vulnerabilities and abnormalities in neural wiring of depression to make the case that it is a legitimate illness alongside lupus, breast cancer,...

6 Good Reasons to Laugh More

It’s been 40 years since Norman Cousins published his classic An Anatomy of an Illness, in which he documents curing himself with a high dose of vitamin C and a...

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Member Blog

What I'm thankful for

Today I have decided to think in terms of what I'm thankful for, rather than ruminate over being so depressed. I have been diagnosed as bipolar II, however I often question that diagnosis since I have only been depressed the last 12 years and never…
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